I have been a New York State Licensed Massage Therapist for over 25 years.  My early education was in  Swedish relaxation massage.  As I developed my abilities I incorporated PNF Stretching (Proprioceptive neuromuscular facilitation) which led me to a more therapeutic approach, looking more towards a restorative massage.

 

I added Applied Kinesiology for a deeper understanding of the imbalance that each individual body has at the time of their massage. I then perform their massage using my extensive experience with medical massage as well as a slow deep tissue massage.

 

This has proven itself over the years to have helped many people obtain muscular balance while decreasing their pain. I enjoy teaching my clients how to stretch to maintain their increased range of motion, keeping their bodies in balance! 

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